Hello everyone,
I am sorry that I have been neglecting my blog but my life has been like a roller-coaster.
I have been having good and bad days. Recently in August I turned 18 so I was discharged from CAMHS because they don't go up to 18 but they have referred me to the AMHS so hopefully I should be accepted to the adult team where I can get support because my self harm has become worse again because I felt so down when I left CAMHS as they have been my life saver since the age of 14 so I felt like I have lost my support network.
On a more positive note I have been helping my friend who also has mental health needs, so I have been helping her because my psychiatrist said it would help me, whatever strategies I tell my friend to do e.g. listen to music instead of self harming- the strategies which I tell my friend to use my psychiatrist said I should use them.
I hope to update my blog more often.
Love From Meera xx
